When I first began my classes at Body & Brain Yoga I had been in constant pain for years from two previous accidents. The multitude of doctors and pain management specialists I had seen for decades had no other solutions except to attempt nerve blocks on my neck and if that failed….surgery. I chose to heal myself. After only four short weeks of classes at Body & Brain my pain, mobility and stress levels have improved beyond my dreams. The classes are fun, low impact, easy and you work at your own level….but that level quickly improved for me. I am a happier, calmer person and I see things more clearly. That has not gone unnoticed by those around me. You will become more aware of your power in your body and your mind. I would highly recommend Body & Brain to anyone!
Brenda HowardThe Woodlands, TX
Note: Body and Brain LLC, is a subsidiary of Dahn Yoga.
